In addition to office sessions, the Centered Ground team is available 24/7 to support you in coaching. We can thus be there when you truly need us, when crises are occurring, and skills are compromised, to prompt you and encourage you, generalizing strategies taught during sessions. The agreement with coaching is that you will use skills until your therapist gets back to you. If it is truly an emergency and you cannot wait, you can reach out to the rest of the team. We are there for you overnight and on weekends. We also love to celebrate your victories and generally build connections; coaching is a way to do so, to reinforce your skillfulness and provide accountability. For adolescents and pre-teens, this is available to parents as well.